Healthy eating and healthy leaving go hand in hand. When you have a healthy lifestyle, and you’re engaged in quality exercises with balanced diets, then you will always feel real good. In this Elevation Protein Powder Review, we will be looking at five different Protein Powders, their benefits and why they stand out.
|Optimum Nutrition Gold Standard 100% Whey Protein Powder||$$|
|Body Fortress Super Advanced Whey Protein Powder||$|
|Orgain Organic Plant Based Protein Powder||$$|
|BSN Syntha 6 Protein Powder||$|
|Pure Protein 100% Whey Powder – Vanilla Cream||$$|
Now, talking about quality exercising, are you the type putting in several efforts and time in the gym’s room, lifting dumbbells and gears without making the same effort in the kitchen to support your workout regime; I’m sorry to tell you that the effect of your exercise might be a little disappointing without the right intake of food.
By the right food, I mean protein; which is the critical nutrient you need for rebuilding and repairing your damaged muscles after every tough session. Proteins are not just limited to building of your muscles; they aid your body functions with the stability it needs. Proteins are best consumed in the morning before any other activity and they can be gotten from milk, and recently from Elevation Protein Powders, the quality nutritional supplement of the modern world.
But what exactly are Elevation protein powders? They are convenient source of high-quality proteins powders that contains all nine of the amino acids necessary for human dietary needs which comes in various forms such as soy, casein protein, and whey.
It comes with both natural and artificial flavour. If you are not extremely allergic to artificial flavours, this will go well for you.
It contains 170 Kcal calories per serving (1 scoop or 49 g). Besides, a serving of this supplement contains 30g protein, two and a half gram fat, 120mg Calcium, 8g Carbohydrate and other necessary ingredients.Besides those, this supplement comes with Creatine and Amino Acids. As a result, you are getting Creatine, Amino Acids and Protein in the same jar. You won’t have to buy different supplements for these three. So, if you are a bodybuilder, this supplement will work great for you. Obviously, you have to love chocolate.
If you don’t love chocolate, don’t worry. There are some other flavours too.
However, let’s come to the discussion again. The protein powder is great to have in breakfast. You can simply have it by mixing with water in the proper amount. But I like to have a different blend. To get a good result, I mix a banana with it in breakfast. It works well for me. You can add your favourite ingredient to it.
According to the amount of protein you have to take, you can take one scoop or 2/3 of a scoop every day.
Overall, this protein supplement is a good one for almost all kind of people. A drawback of this protein supplement is it contains Sucralose and Maltodextrin, two artificial kind of sugar. These sometimes cause some health-related issues. So, you have to ensure that you are not overusing the supplement.
Elevation Protein Powder Review – Best of 2019
Optimum Nutrition Gold Standard 100% Whey Protein Powder
The Gold Standard Whey Protein are high-quality protein powders made by the Optimum Nutrition, they come in a wide range of flavors such as sugar cookie, chocolate mint, strawberry banana and tropical punch. The Gold Standard Whey Protein is rich in Protein, calories, calcium, carbohydrates, and fat.
Every human being needs to develop about 0.7 g of protein per kg of body weight according to the Harvard School of Public Health. This Gold Standard Whey Protein Powder has the ability to easily boost a person’s protein level more than the ones we get in food. For example, a scoop of Gold Standard Whey Protein powder in the milk chocolate flavor contains a huge 24g of protein and a man who weighs 155 lb. would need to consume about 56 g of protein every day to stay healthy.
Gold Standard Whey Protein has a high amount of about 32 g of calories per scoop serving, and the amount of calories varies depending on the type of flavor. The Gold Standard Whey Protein powder, milk chocolate flavor contains 130 calories per scoop, while that of the banana cream flavor contains 120 calories.
They are essential nutrients in the body system, calcium help in forming and strengthening your bones and teeth. The Gold Standard Whey Protein calcium content is equally high and each flavor has about 10 percent per scoop of a daily needed calcium intake.
This does all the work when it comes to providing the body with the adequate energy needed when breathing, talking and during exercises. Gold Standard Whey Protein is another agent of quality carbohydrates, and it supplies an enormous 4 g of carbohydrates per scoop irrespective of the flavor consumed.
Regulating of fat intake from animal products like milk, and meats is very important since too much fat in the body can clog the arteries. The Gold Standard Whey Protein powder contains 1.5 g of fat and 1 g of saturated fat in the milk chocolate flavor, while the banana cream contains 1 g of total fat and 0.5 g of saturated fat per scoop and slighter.
Body Fortress Super Advanced Whey Protein Powder
This product is not just whey protein, but the name “super advanced” says a lot about the supplement. The Body Fortress Whey Protein is full of useful ingredients- the supplement labels can attest to this. They have a high nutritional profile and are very popular protein powders carried by several chain pharmacies and stores.
They contain a nice blend of proteins and amino acids such as isoleucine, taurine, leucine, l-glutamine, creatine and valine tagged as a “Super Advanced”, meaning whey protein blend of both concentrate and isolate on the product.
After that, let’s talk about the taste of this product. Body Fortress Whey Protein is artificially sweetened, so you can feel free to make some exotic shakes; this supplement won’t let you down. You can also get some additional nutrition such phosphorus, sodium, potassium and they come in seven delightful flavors like strawberry, chocolate peanut butter, vanilla, cookies ‘n cream, and chocolate.
Protein supplements can improve the outcome of your muscle building and weight loss workouts. The Body Fortress Whey Protein Powder contains 30g of protein per scoop and the ingredients of this product also vary slightly depending on the flavor of your choice.
The Body Fortress Whey Protein Powder contains 170 calories in each scoop and mixes well in milk and water. However, you don’t expect it to just dissolve in a glass of water; you will need a shaker bottle.
It has a high amount of carbohydrate per scoop; its carbohydrate content is 7g per serving and this Protein powder is a supplement that has a host of many micronutrients like copper, zinc and many more.
The BF whey protein powder has a small amount of unnecessary cholesterol and contains 2.5 grams of fat when served.
Orgain Organic Plant Based Protein Powder
This product is a vegan substitute of protein supplements; Dr. Andrew Abraham came up with the Orgain Organic Plant Based Protein Powder after he was diagnosed of cancer and after much of his treatment, he introduced the protein powder as a recommended supplement for everyone.
In this Elevation Protein Powder Review; the basic disadvantage of protein supplements is the ability to taste good and the more ingredients it contains, the worst the taste they have. However, the plant-based protein powder is comprised of very different from ingredients from most protein powders that use whey or milk sources.
The Orgain Organic Plant Protein Powder blend are made from different source of protein supplement, rated 21g of protein per scoop and contains energetic ingredients which includes, Organic Brown Rice Protein, Organic Pea Proteins, Organic Sprouted Chia Seeds and Organic Hemp Proteins.
They are also made with erythritol, which is a natural sweetener, no artificial flavoring, no artificial colors and with every ingredient added, the organic flavors make one of the most useful herbal products which contain a stable 150 per serving of calories.
Orgain Organic Plant Based Protein Powder, have appreciated not just for the healthy ingredients that were used, but because of its ability to contribute 13g of carbohydrate per scoop to help supplement the required 22g the body needs to function effectively per day.
As much as we depend of the food we eat to regain the small amount of fat loss after a busy schedule, they are still not enough to keep up the required amount. The Orgain Organic Plant Protein Powder is valued at a low-fat level of 4g per serving, and 0mg of cholesterol.
BSN Syntha 6 Protein Powder
Over the years, the effect of protein powders supplementation has been observed continually, and every time the result remains similar; increasing protein intake, raising lean body mass while dropping the overall body weight and improving of the bodies physical strengths.
BSN; mastermind behind the Syntha 6 protein powder, which was developed around 2001 and the BSN group are among the big boys in the nutrition industry.
This Syntha 6 protein powder is considered one of the very best protein supplements on the market, and the name Syntha 6 was specified because its protein content are combined from six different sources of egg and milk in its formula. They include whey protein concentrate, milk protein isolate, micellar casein, calcium caseinate, whey protein isolate, and finally the egg albumin.
Remember what we talked about earlier in the Elevation Protein Powder Review that the syntha 6 is made up of natural milk and egg boosting its protein content to 22g in every scoop. It also includes a small amount of sucralose from the nutrisperse MCT powder blend, which is an artificial sweetener.
Syntha 6 defines itself as an ultimate slim muscle protein powder builder, so if you are the type trying to get slim, then this protein powder might not be the right solution for you. It contains 200 calories per serving; which is a little on the high side compared to other products we’ve talked about.
When you take a look at the types of protein ingredients included in this formula, you will notice the formula is made up of pretty standard blend of flavorings to taste and preservatives. It also includes a rich mix of sunflower powder which contains Dutch Processed Cocoa Powder, Corn Syrup Solids, Sodium Casinate, Litesse II Polydextrose and 15g carbohydrates per scoop.
The Syntha 6 protein powder is quite high in cholesterol 55mg and fat 2g compared to some of the listed products per serving.
Pure Protein 100% Whey Powder – Vanilla Cream
Before we talk about this product in this Elevation Protein Powder Review, I want to let you in into a little secret. Most times you find brands trying to convince you that the more sources they derive their supplement ingredients from, the best. That is not true; what really matters is that you need find the right products that suit your needs; you’re comfortable with the taste and the one your body system can absolve easily.
Now, finding the right quality protein powder is more important, especially for those who prefer to have a much more shredded physique which helps your muscles grow quicker, and recover faster. Pure Protein powder is that natural step, which can help people who are struggling to get the best out of their workout with the adequate amounts of protein and amino acids they need.
Pure Protein powered is made from natural Whey protein blends that contain 23g of protein per serving and it comprises of pure ultra-filtered whey protein concentrate and whey protein isolate. So it’s extremely important to know that you need a high-quality protein source in your protein powder.
Unfortunately, the Pure Protein Powder does not contain any additional branched chain amino acids that are needed for muscle growth and recovery. They are low in calories at 130 per scoop and they contain amino acids that are easier for your body to digest.
This Pure Protein powder works by using vital ingredients like high quality, amino acids, easily digestible protein to back you up with the active energy you desire when working out and with a whopping 6g of carbohydrate per serving.
With 1.5g of fat and 35mg of cholesterol per serving, the main goal of the pure protein is to sufficiently increase your strength throughout your lifting sessions and to provide you with necessary growth needed by the lean muscle in your body.
In life, healthy living should be our first priority, what’s the hold up in making money and not putting in consideration what really matters the most? Your health, the food you eat is very important and I hope you’ve learned quite a lot from this Elevation Protein Powder Review and the benefits of supplements that keep us going and help us stay energetic.
If you like the information you’ve learned so far and want to start making a real difference, it’s recommended you share with someone who needs to know how important it is to stay healthy.